Mindfulness training
Mindfulness strengthens the conscious perception of body, thoughts and feelings. With targeted exercises we promote self-regulation, inner stability and a healthy way of dealing with stress.
Occupational therapy for your everyday life
Our therapists help children, adults and older people get back to the tasks that matter to them, with personal, evidence-based care.
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Info:Our practice is closed for the holidays from December 23 to January 2.
New:Home visits are now available on Tuesdays and Thursdays.
Info:Our practice is closed for the holidays from December 23 to January 2.
New:Home visits are now available on Tuesdays and Thursdays.
Our approach
What is our occupational therapy approach?
We help people maintain or regain their ability to act and their independence in everyday life. Our goal is for daily activities such as self-care, work, school or leisure to be carried out safely and as independently as possible.
Our therapy is guided by the individual abilities, needs and goals of our patients and encourages active participation in daily life.
What we offer
Back to everyday life with confidence
With an individual, everyday-focused therapy approach, we build skills, develop suitable strategies and strengthen your confidence in daily activities.
Our team works with expertise, calm and genuine care, always guided by the personal goals and resources of our patients.
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What makes us different
Personal therapy, not standard solutions
Every treatment is tailored to the personal goals, resources and daily life of our patients.
Practical and close to everyday life
We work where therapy matters: close to daily life, with a direct link to home, work, school and leisure.
Time, calm and genuine care
We consciously take our time, listen and create a safe space for lasting progress.
Expertise and ongoing training
Our team works to current occupational therapy standards and keeps developing professionally.
Services
Pain therapy
Occupational pain therapy looks at pain holistically and takes physical, psychological and everyday factors into account.
More about pain therapy
Services
Hand therapy
After injuries, surgery or with chronic complaints, we help you regain strength, mobility and fine motor skills in your hands.
More about hand therapy
Services
Neurological therapy
After a stroke or with neurological conditions, we train movement, coordination and everyday skills for more independence.
More about neurological therapy
Blog
Worth reading and up to date
On our blog we share expert knowledge, insights into everyday occupational therapy and practical ideas around health, therapy and independence.
Visit the blog
Testimonials
Feedback from our patients
Anna M.
June 2025
“A very calm and pleasant practice. I felt taken seriously from the very first appointment. My therapist was attentive, patient and showed me many exercises that really work in everyday life. Highly recommended.”
Thomas B.
July 2025
“Professional care and a relaxed atmosphere. Appointments always started on time and my individual needs were taken into account. You can tell the team has a lot of experience.”
Julia K.
September 2025
“I came because of problems with my hand and I am truly grateful for the support. Very empathetic, clear explanations and never rushed. The practice is also beautifully furnished.”
Mark S.
October 2025
“From the first session I knew I was in good hands. The exercises were easy to fit into my daily routine and I noticed real progress after just a few weeks.”
Specialized therapy for the early years
We support children in their individual development and respond specifically to their particular needs. With a playful, patient and child-friendly approach, we promote motor, cognitive and social skills and strengthen self-confidence in everyday life.
We work closely with parents and caregivers so that progress carries over into everyday life for the long term.
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Therapy that fits into your everyday life
Whether after an accident, surgery or illness, or with chronic complaints: we help adults regain independence, strength and confidence at work, at home and in their free time.
Together we set realistic goals and develop strategies that make a noticeable difference in your daily routine.
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Methods
Therapy concepts we work with
We work with scientifically grounded concepts that are tailored to your personal goals. Our focus is on strengthening independence, activating resources and enabling lasting progress in everyday life.
Learn more about the method
Bobath concept
A holistic therapy approach for people with neurological conditions. Targeted movement facilitation and everyday exercises promote function and improve movement patterns step by step.
Hand therapy
After injuries, surgery or with chronic conditions of the hand, we support the targeted rebuilding of mobility, strength and coordination. Fine motor skills are trained systematically so that everyday tasks become safe and pain-free again.
LSVT BIG
LSVT BIG is an intensive movement program for people with Parkinson’s disease. Deliberately large, everyday movements improve amplitude, speed and quality of movement, so that daily activities feel more powerful, confident and independent again.
Perfetti concept
The Perfetti concept connects perception, thinking and movement in neurorehabilitation. Patients learn to perceive movements consciously and to control them precisely for lasting motor improvements.
Burnout coaching
With ongoing exhaustion, inner tension or a feeling of being overwhelmed, we develop new strategies together. The aim is to recognize limits early, activate resources and find a healthy balance again, at work and in private life.
The curious paradox is that when I accept myself just as I am, then I can change.
FAQ
Frequently asked questions
Do I need a referral from my doctor?
In many cases a referral from your doctor is needed for therapy to be covered. Get in touch and we will gladly explain what applies to your situation.
Are the costs covered by health insurance?
Depending on your insurance plan, costs are covered fully or partially. We also offer self-pay appointments. Just ask us.
What happens during an occupational therapy session?
We start with a detailed conversation about your situation and goals. Then we work on practical exercises that are tailored to your everyday life.
How long does a session take?
A session usually lasts between 45 and 60 minutes. The number of sessions depends on your individual goals.
What should I bring to my first session?
Please bring your referral if you have one, your insurance card and comfortable clothing. Any medical reports are also helpful.
Does therapy only take place at the practice?
No. If needed, we also offer home visits or sessions in your familiar environment, for example at school or at work.
Our therapists
Together for your well-being
We are passionate about our work and genuinely care about your well-being.
Julia Stein
Practice owner, occupational therapist
Mateo Alvarez
State-certified occupational therapist
Aylin Demir
State-certified occupational therapist
David Rosenberg
State-certified occupational therapist
More about us and our practice
Contact
Send us an email or fill out our contact form and we will usually get back to you within 24 hours on weekdays. During our opening hours (Monday to Friday, 10 am to 5 pm) you can also reach us by phone.
Contact form